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Relaxing massages are generally used to warm up for massage therapy. The masseuse uses gentle touch and relaxing techniques to ease the tension of the muscles. It may also incorporate other techniques like gentle tapping, light touch, or even light pressure. The effect on muscles can be delicate, but it could last for up to a few minutes. This is why it is suggested to do it prior to or after any strenuous activity like lifting weights. There are many massage techniques av