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buffergerman1
@buffergerman1
https://anotepad.com/notes/8f56p2hs
Massages can help increase blood circulation. It uses pressure to move blood through damaged and congested areas. When the muscles are released from pressure, blood can flow into. The action of massage can also improve lymph fluid circulation, which helps transport metabolic waste products out of the body's organs and muscles. This reduces blood pressure and improves overall function. Massage has numerous benefits. They can be beneficial in all aspects of you