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menubranch4
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The main purpose behind massage therapy is to loosen fascial tightness. The collagen fibers grow more dense as we age, and are closer to each the other. The hydrogen bonds between fibers, leading the fibers to remain at a certain point and grow thicker. It can cause postural problems and raise the risk for injury through the creation of the tension in the structure. Affected muscles may also become stuck in a tight knot. This is when deep tis