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https://adi.com.ng/members/keyhand34/activity/565724/
The most effective method of alternative and complementary medicine (CAM) is therapeutic massage. It is used to treat muscle spasms and joint pain. Therapeutic massage has also been proven beneficial in the treatment of emotional and psychological issues, such as stress, anxiety, and depression. It is a very important element of a comprehensive health program that includes exercises and diet as well as the addition of supplements. This artic