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Massage refers to the manipulation of soft tissue in the body. There are many massage methods that are available and they is categorized into distinct types. A lot of people believe that massage is simply applying pressure and rubbing on the skin. It's also possible to use thumbs, fingers, and elbows to massage. Massage is frequently employed to ease discomfort or lessen strain. It is common that therapists stimulate the same pressure points as those that cau