S
stringsilver1
@stringsilver1
https://notes.io/qyzZd
Many people believe that massage can ease stress and improve circulation. However, there are risks associated with this practice. After an exercise you may be achy. Another reason is that you may feel a sense of relaxation and energised feeling afterward. To avoid the risk of overspending on a massage, schedule for a time that will give you ample time to relax. After the massage, you might prefer to lay down or shower to aid in recovering. Reflexology is a different type