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Swedish massages offer a variety of benefits. This therapy can help with the relief of stress and also detox. They are also a great way to help your body get back to normal after muscle strains. Here are a few benefits of this massage. What are the most well-known forms? These are the basics to help you select the right one. There are a few common kinds of Swedish massage: One of the most popular one is effleurage. It's a flowing movement that uses either one h