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Deep tissue massage is manipulating the soft tissues in the body. David Palmer invented the term in 1990. The majority of massage techniques can be performed using fingers, hands or thumbs as well as elbows. The main objective of deep tissue massage is to ease stress or body strain. Alongside the soft manipulation, it also includes the application of pressure on the muscles, ligaments, and tendons. For instance, when a Swedish massage therapist tightens the muscles in t